Access a library of 100+ yoga classes

We now have over 100 yoga classes available on the online library! With a wealth of choices, from restorative to Ashtanga Second Series, with most classes focusing on parts of the body, like core, hips, shoulders, arms or legs, there really is something for everyone! All classes provide modifications too so there's something for everyone, whether you're a beginner or intermediate.

If you’ve not tried this before, you can access it for £30 for the month. That’s just £1/day for over 100 classes.

The Good Food Yogi

Emma Garland is founder of The Good Food Yogi and North Wales Yoga Retreats; a hugely successful Yoga and Wellness Brand, transforming the wellness of hundreds of members across the world for almost 10 years.

Qualifying in her 200 hour Ashtanga Vinyasa Yoga Teacher Training in 2013, Emma continues to develop her own practice, whilst enhancing her knowledge and teacher training experience; Emma is now recognised as Senior Yoga Teacher and Approved Coach with the UK Yoga Alliance Professionals body.

Emma delivers weekly online and physical yoga classes; informative workshops; bi-annual weekend retreats and workplace wellness on a weekly basis to her hugely popular, ever-growing community. As part of the wellbeing experience, Emma shares insightful knowledge of her plant-based/vegan experience, through fun, hands-on cookery workshops, as well as cresting the complete plant-diverse experience at her popular, sell-out weekend retreats.

https://www.TheGoodFoodYogi.co.uk
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Wellbeing in the Workplace

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Restorative Yin Yoga