Introducing Steve, one our long-standing, Strength for Life members

I started my yoga journey around seven years ago, by accident really, as I was having an issue with my shoulder. My physio, at the time, suggested I consider giving yoga a go, as all the exercises he was asking me to do, to resolve the problem were actually all yoga postures! I found Emma's yoga class in Hawarden, Flintshire by chance as it was the first one on google search and the rest is history.