Happy New Year 2022

Written By The Good Food Yogi
emma-garland-the-good-food-yogi-yoga-teacher-wild-swimming

Happy New Year!

Here’s to an exciting 2022, we hope, for everyone! I’m excited to be back after a little break and ready for what this year will bring. This year brings some BIG birthdays for some of our yoga folks too!

The February Weekend Yoga Retreat is almost upon us and plans and preparation are well underway. I’m excited to see you all and host a weekend retreat again. It’s been so long! If you’re booked on, don’t forget to complete your questionnaire, which was sent out last week.

The Weekend Wild Swim and Yoga Retreats, in June and September are also booking up fast, with only a few spots left on the June dates. We’ll be having cake at this one for sure as there’s at least 4 big birthdays! Yay!

Yin Yoga is back for a one-off special in Chester THIS Wednesday, 12th January. It’s super chilled and restorative, with a focus on the breath. If you’re new to yoga, or a complete beginner this is a great way to get started. And if you’re a month pass member, it’s half price too.

Physical classes are back this week, starting tomorrow morning, Tuesday 11th January, 9:45am at New Brighton Community Centre, near Mold. Jaunty Goat yoga sessions are also back too and you can now book on for January, February and March sessions.

The Good Food Yogi

Emma Garland is founder of The Good Food Yogi and North Wales Yoga Retreats; a hugely successful Yoga and Wellness Brand, transforming the wellness of hundreds of members across the world for almost 10 years.

Qualifying in her 200 hour Ashtanga Vinyasa Yoga Teacher Training in 2013, Emma continues to develop her own practice, whilst enhancing her knowledge and teacher training experience; Emma is now recognised as Senior Yoga Teacher and Approved Coach with the UK Yoga Alliance Professionals body.

Emma delivers weekly online and physical yoga classes; informative workshops; bi-annual weekend retreats and workplace wellness on a weekly basis to her hugely popular, ever-growing community. As part of the wellbeing experience, Emma shares insightful knowledge of her plant-based/vegan experience, through fun, hands-on cookery workshops, as well as cresting the complete plant-diverse experience at her popular, sell-out weekend retreats.

https://www.TheGoodFoodYogi.co.uk
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