The Good Food Yogi The Good Food Yogi

Winter Yoga - Retreat Away: Friday 15 December, 10am-2pm

In colder months we can typically retreat indoors. However, time spent outdoors in nature can be a great way to boost the mind and body, as well as the immune system. Experiencing natural sunlight can boost your mood and productivity. 

Join us on this special Winter day retreat on Friday 15th December, 10am - 1pm

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