Yoga and Sauna
Friday 24 January 2025, 9:45am
The Walled Garden School, Hawarden
Come join us in our new indoor space for a good yoga stretch and strengthen flow to get your body moving. In this 90 minute yoga flow, we'll breathe through some expansive postures to help us feel thoroughly stretched and energised.
After the yoga session, take your time to reflect in the beautiful outdoor space within the walled garden with a hot tea or coffee. You'll also have the opportunity to take a 15 minute sauna session, usually in a group of 4 people at a time. A great way to start your Friday morning.
You can always have a wander down to the award-winning Hawarden Estate Farm Shop for a little brunch or lunch afterwards.
Friday 24 January 2025, 9:45am
The Walled Garden School, Hawarden
Come join us in our new indoor space for a good yoga stretch and strengthen flow to get your body moving. In this 90 minute yoga flow, we'll breathe through some expansive postures to help us feel thoroughly stretched and energised.
After the yoga session, take your time to reflect in the beautiful outdoor space within the walled garden with a hot tea or coffee. You'll also have the opportunity to take a 15 minute sauna session, usually in a group of 4 people at a time. A great way to start your Friday morning.
You can always have a wander down to the award-winning Hawarden Estate Farm Shop for a little brunch or lunch afterwards.
Friday 24 January 2025, 9:45am
The Walled Garden School, Hawarden
Come join us in our new indoor space for a good yoga stretch and strengthen flow to get your body moving. In this 90 minute yoga flow, we'll breathe through some expansive postures to help us feel thoroughly stretched and energised.
After the yoga session, take your time to reflect in the beautiful outdoor space within the walled garden with a hot tea or coffee. You'll also have the opportunity to take a 15 minute sauna session, usually in a group of 4 people at a time. A great way to start your Friday morning.
You can always have a wander down to the award-winning Hawarden Estate Farm Shop for a little brunch or lunch afterwards.
