We don't take ourselves too seriously in our Chester Ashtanga yoga class and carry the ethos that Ashtanga is for everyone, whatever your ability or age. I'll always offer modifications and variations to make every pose accessible. We'll throw in a few challenges here and there that take us out of our comfort zone too. In class I can help individuals with their different needs and challenges, providing targets or a focus to ensure everyone feels like they're progressing, despite doing the same routine each week.

Join our friendly, energising and informative Ashtanga yoga class. Every Tuesday evening this class will leave you feel energised, stronger and help you to gain improved mobility and flexibility. 6pm-7:30pm.