Bring a Friend to class for Free

For the rest of July, you can bring a friend for free to any physical Yoga Class.

This doesn't have to be a new friend to you! Ha ha! But a new person to these yoga classes! Or maybe they just haven't been for 6 months. Or if you're both totally new to one of these physical yoga classes, then you can still bring a friend and one of you will go free, or half-price for both of you, depending how you want to split the cost! Your choice! Or why not convince a a complete stranger to join and you have the class for free instead! Ha ha!!

Physical Classes - Schedule

  • Tuesday 9:30am at Gladstone's Library, Hawarden (1 hour)

  • Tuesday 6pm at Soup Studios, Chester (1 hour) & 7pm Inversions Technique (15 min)

  • Thursday 7pm at Gladstone's Library, Hawarden (90 mins)

Our physical classes are typically small and intimate.

Always a friendly bunch and always welcoming to new people.

We have a good mix of men and women in all our classes, of all ages and abilities.

The Good Food Yogi

Emma Garland is founder of The Good Food Yogi and North Wales Yoga Retreats; a hugely successful Yoga and Wellness Brand, transforming the wellness of hundreds of members across the world for almost 10 years.

Qualifying in her 200 hour Ashtanga Vinyasa Yoga Teacher Training in 2013, Emma continues to develop her own practice, whilst enhancing her knowledge and teacher training experience; Emma is now recognised as Senior Yoga Teacher and Approved Coach with the UK Yoga Alliance Professionals body.

Emma delivers weekly online and physical yoga classes; informative workshops; bi-annual weekend retreats and workplace wellness on a weekly basis to her hugely popular, ever-growing community. As part of the wellbeing experience, Emma shares insightful knowledge of her plant-based/vegan experience, through fun, hands-on cookery workshops, as well as cresting the complete plant-diverse experience at her popular, sell-out weekend retreats.

https://www.TheGoodFoodYogi.co.uk
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Stand Up Paddle Board Yoga

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Outdoor Yoga at Hawarden Farmshop